DO NOT EAT, DRINK OR SMOKE FOR AN HOUR AFTER TEETH WHITENING (ONLY DRINK WATER).
STAY AWAY FROM TEA, COFFEE OR ANY FOOD WITH THE COLOUR IN, FOR AT LEAST 24 TO 48 HOURS. (DRINK ONLY WATER AND EAT THINGS LIKE WHITE PASTA, RICE, CHICKEN BREAST WITHOUT ANY SAUCE, NO KETCH-UP TOMOTO PURE, CURRY ETC)